Well I hit my goal for the week! I lost 1.6 lbs ALL FAT!!! I am down 1.2% of my fat persentage. I hope to do at least 1lb of fat a week for the next 12 weeks. I worked really hard and made sure to exercise every night I was home. I went int he truck with Mark and our girls and that was not good for my diet. I did eat well but not like I would have at home or if I had a chance to pack our own food before getting in the truck.
I went over 72 hours with no sugar of any kind and I was a lot eaiser that I thought. It stoped my from craving junk. I am a little worried about getting my cravings back once I start back with my natural sugars, I will just have to be extra careful because chocolate is my weakness!
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